Peppermint green tea is a powerhouse, when it comes to health benefits. Peppermint tea offers a cooling sensation which is attributed to menthol. Peppermint has soothing properties which are good for stomach ailments, it aids digestion, prevents common cold and flu. Peppermint tea is made with pure peppermint and green tea, it has a pleasing aroma which appeals to the senses.
In the year 1823, a Scottish explorer named Robert Bruce was the first person to find tea in Assam. He saw plants that looked like tea growing in the wild near Rangpur. Bruce went to the chief of the Singpho tribe, Bessa Gam, when he saw the plant. Bessa Gam showed Bruce how the leaves of that plant were used to make tea. Robert talked the chief into giving him a few leaves and a seed of the plant to study. Robert died a few years later, though, before the plant could be categorized.
In the early 1830s, Charles, Robert's brother, sent the leaves to a botanical garden in Calcutta. The plant was looked at and named Camellia sinensis var. Assamic because it is a type of tea. This is how the Assam tea was first grown and made.
What is special about Assam Tea?
Assam tea is a favorite among tea connoisseurs who like their tea strong . The Assam tea plantation is the world's largest single tea plantation and the main source of tea for the British. Most of the tea gardens in Assam are at sea level, which gives the tea a malty taste.
Assam means "one without equal," which is a good way to describe its teas. People say, "You haven't fully woken up until you've had a sip of Assam tea." The smooth malty flavor of the strong tea, which is grown on the rolling plains near the river Brahmaputra, which winds through valleys and hills, is well known.
A flavor that comes from the area's rich, loamy soil, unusual climate, and plenty of rain. Assam is not only the largest area in the world where tea is grown that is all connected to each other. It is also a safe place for endangered animals like the One-horned Rhino, the Red-headed Vulture, and the Hoolock Gibbon, as well as a place with a lot of different kinds of animals. It is a place where things are kept safe.
Assam tea is great for breakfast because of its strong flavors. Assam is where famous black teas like English Breakfast and Irish Breakfast come from.
Which is the best tea in Assam?
It is difficult to single out the best Assam Tea, our customers are in love with Assam CTC tea from Halmari Tea Estate, it is by far the best as they have been consistently breaking their own sales record every year. Another favorite is tea from Amgoorie Tea, Doomni, Orangajuli, Noniapara
Tea Grades of Assam Tea:
The two most popular grades of Assam Tea are CTC – Crush Tear Curl which is produced in mass in Assam right through the year. The second most popular grade of Assam Black tea is Orthodox tea. There are two main seasons which are popular : the first flush and the second flush. The true Assam malty flavor comes in the second flush which is made from May to end of June before the
Additionally, Assam is renowned for producing Assam oolong and green tea. Whole leaf, broken leaf, fannings, and dust tea grades are among the tea grades offered by Assam's tea suppliers.
The renowned Assam black tea as well as Assam tea bags are available online. If you enjoy your tea strong, you'll enjoy Assam tea no matter how you choose to drink it.
The Single Malt of tea: Assam tea taste
Assam tea has a deep amber color and is known for having a rich, full-bodied taste. It is known for being strong and malty, which makes it a great way to wake up in the morning. People think that the unique second flush orthodox Assam teas are some of the best teas in the world because of their rich taste and bright liquors.
Assam Tea health benefits
Assam Black tea has a lot of health benefits, some of them are listed below for your reference
Antioxidant-rich : Assam black tea contains theaflavins, thearubigins, and catechins, which act as antioxidants and may prevent disease .Your body naturally produces free radicals. Too many can damage tissues, cause disease, and speed aging
Black tea's antioxidants may reduce inflammation and protect cells from free radical damage. These compounds, say experts, give black tea its health benefits.
A healthy heart: Animal studies suggest black tea polyphenols may reduce cholesterol and prevent plaque buildup in blood vessels . Several studies link 3–6 cups (710–1,420 ml) of black tea daily to a reduced risk of heart disease.
Supports Immune system: Early research suggests black tea's polyphenolic compounds may act as prebiotics. Prebiotics are food compounds that support gut health. Healthy gut bacteria are essential for proper immune function because they fight harmful bacteria that can make you sick
Cancer-fighting properties : Various black tea compounds may inhibit cancer cell growth. A small body of human research has linked black tea to lower the risk of skin and lung cancer.
Promotes brain health: Early research suggests that theaflavins in black tea may treat or prevent degenerative brain diseases. Study found that black tea compounds inhibited Alzheimer's enzymes
How to brew Assam Tea?
It's easy to make Assam tea. You just need hot water, tea, and a cup or teapot.
Also, it's not too expensive and is easy to find. You can find it in tea shops, at your local grocery store, or online. Make sure to choose a good brand, as these tend to have a higher concentration of compounds that are good for you
Assam Tea can be bought in both loose-leaf and pre-measured tea bags. If you buy loose-leaf tea, you should aim for about 1 teaspoon (about 2 grams) of tea per (240 ml) of water.
First, bring the water to a boil and wait 10–20 seconds for it to cool down before pouring it over the tea. Let it steep for about 2 – 4 minutes, or as long as it says on the package or as per your preference.
Be careful not to steep too long, as this will make the tea taste very bitter.
Assam tea should be drunk without any extra ingredients for the best health. If you want to put in a little milk or sugar, be careful not to put in too much.
Does Assam tea have caffeine?
Caffeine is present in all teas, including Assam teas. Because it is a strong black tea, it typically contains more caffeine than other tea varieties like green or white tea. Although it is still less than what is found in a cup of coffee, an Assam tea cup contains less caffeine. 50-90 milligrammes of caffeine are found in 1 cup of Assam tea. However, the amount of caffeine in the tea increases with the length of brewing.
Assam teas have a flavour that makes them great with milk and spices despite being a robust black breakfast tea. The majority of Assam teas have a robust, rich flavour that works well when creating the Indian Masala Chai. The various Assam tea varieties and grades are readily available online. You'll be exposed to so many Assam tea flavours when you decide to purchase it online that you'll be tempted to try them all.
Who should have this tea?
If you are experiencing belching, gas and bloating which causes abdominal pain. If you are experiencing bad breath and If your menstrual pains are getting unbearable, then one tea that can come to your rescue is Peppermint Green Tea. Drinking this tea regularly can help you feel refreshed and address these issues effectively. Sip it if
- You are getting abdominal pains
- You get menstrual pains every time
- If you have gastric issues
- If your breath is coming in your social way
Tea Master Recommendations
Always use fresh water. Bring water to near boiling point.
Put the tea/tea bag in the cup and always pour hot water over the tea.
Adjust the time of brewing as per desired strength.
Tea can be steeped multiple times till it gives flavour. Steep longer for second cup.
Teas from the family of a Tea Planter. Each tea is meticulously crafted by our Tea Experts to offer an exceptional cup of tea. Blended with ingredients of Love. Passion. Honesty. World class packaging to ensure freshness for a long time.
Industry Expert Reviews
Brewed To Perfection Teacupsfull offers a curated collection of fine teas from selected estates of Darjeeling, Sikkim, Assam and Nigiri.
MP Town
Devoted to provide superior quality loose leaf tea from the tea estates of Assam, Darjeeling, Sikkim, Nilgiris and China, Teacupsfull has over 20 varieties of teas curated by Tea Masters and the second generation of Tea Tasters....
Hospitality Biz
Sipping this pure, high quality green tea loaded with multiple disease busting antioxidants and accentuated with cinnamon that works to keep the blood sugar stable and food cravings away, is the tastiest way to give our health, the tic it deserves.
Diet and Nutritionist
Brewed To Perfection Teacupsfull offers a curated collection of fine teas from selected estates of Darjeeling, Sikkim, Assam and Nigiri.
MP Town
Devoted to provide superior quality loose leaf tea from the tea estates of Assam, Darjeeling, Sikkim, Nilgiris and China, Teacupsfull has over 20 varieties of teas curated by Tea Masters and the second generation of Tea Tasters....
Hospitality Biz
Sipping this pure, high quality green tea loaded with multiple disease busting antioxidants and accentuated with cinnamon that works to keep the blood sugar stable and food cravings away, is the tastiest way to give our health, the tic it deserves.
All TeaCupsFull teas are packed in zip lock pouches and air tight tins and have a shelf life of 2 years from the date of packing. The date of packing is mentioned at the bottom of the boxes.
2. Why are TeaCupsFull teas good?
We use superior grade whole leaf green teas and blend these with top quality natural spices and herbs. All the spices and herbs are treated and dried before blending. We do not use artificial flavours, essence or oil in our blends. We buy our teas directly from the farmers and blend these in small batches to retain the freshness and flavor
3. Why are your tea bags pyramid in shape?
We use whole leaf teas in our tea bags. We don’t use dust tea. Pyramid shape tea bag has enough room that allows the whole leaf teas to unfurl extracting maximum health benefits and aroma
4. Can your teas be steeped twice?
We use whole leaf teas for our blends and you can steep the tea leaves again. Just remember to steep the brewed leaves longer for 2nd and 3rd cup. Just keep adding water as long as you get the flavour.
5. Is your green tea bitter?
No. Our teas have 0 bitterness. We use good grade of green tea, hence our teas are not at all bitter. Bitterness comes from using lower grades of tea like dust tea. Over brewing can lead to some bitterness. Brew green tea just for 2-3 mins.
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