What is green tea?

Green Tea is made from the leaves of the Camellia sinesis plant. Green Tea has around for centuries and was discovered in China. It has been used in traditional Chinese, Indian, and Japanese medicine for hundreds of years. It is full of antioxidants, which have been known to be good for our health for a long time.

Is green tea good for health?

Green tea is one of only natural sources of antioxidants like polyphenols, flavonoids, and catechins that come from the plant itself. 

Numerous studies on the health benefits of green tea have been conducted over the years. Observational research suggests that green t